Essential oils have been used for thousands of years for their exquisite aromas and natural healing powers. By harnessing their therapeutic properties, aromatherapy works to improve circulation, ease muscular aches, encourage cellular renewal and relieve pain and discomfort.

When carefully blended, the synergy created between various Essential Oils enhances their healing potential with positive effects on our physical, mental and emotional wellbeing.

Studies have found that inhaling essential oils can modulate your sympathetic nervous system activity. Certain oils were found to be stimulating while others were found to be calming.

 

Let's take a look at two of the most popular essential oils used for a soothing and calming Aromatherapy Massage.

Lavender - this all time #1 favourite essential oil promotes sleep, relieves anxiety and stress; helps with rheumatism and general aches and pains; is anti-bacterial and great for the skin.

Chamomile - is a natural sedative and works well to treat insomnia.  This amazing oil also relieves headaches, nausea, PMS and symptoms of stress.  Applied during a massage, Chamomile works to heal muscle strains and sprains. 

Take your next massage to the next level with Aromatherapy.  Try this month's featured product, Biotone Calming Aromatherapy Massage Lotion with Lavender and Chamomile Essential Oils.

  • January 14, 2016
  • Simply Therapy