With summer coming to an end we all feel the need to get back on track. Summer is a time for enjoying the outdoors, relaxing and hopefully taking some time off. As we head into the fall our schedules start to fill up, workloads increase and those annoying aches and pains start to creep back into our lives.
This month, Simply Therapy wants to help you and your clients get BACK on track literally, with health and fitness products to help reduce pain, improve posture and keep your back in shape!
Back health begins with good posture. Posture Medic™ is specifically designed to help you overcome your poor posture habits and retrain your body to stand up straight with an easy Stretch – Strengthen – Stabilize program. Using the Posture Medic for a short and simple 10 minute stretch and strengthen improves your range of motion and upper body strength.
Our newest product, The 10 Minute Cushion™, uses the natural pull of gravity to improve posture, mobility and flexibility. By allowing for proper communication between the brain, spinal cord and the extremities – The 10 Minute Cushion promises the countless benefits that accompany a healthy spine.
We would also like to introduce you to Dr. Cohen who definitely knows something about back health. His patented and heatable designs include the Acuball™, which is truly wonderful for releasing tight muscles and joints in the neck, low back, hips and legs and the Acuback™ which can be used while you are working in a seated position. Acuback™ keeps you sitting upright while it effectively releases back, neck, leg, thigh and hand tension naturally.
Now what about some relaxation? According to a team of osteopaths, craniosacral and massage therapists, the CranioCradle® home therapy system is a retreat from the stress of daily life. Relax tired muscles, relieve tension and stress, and restore your body to a deep state of comfort. Why not put on some relaxing music and chill out at the end of a long day. You deserve it!
Of course, we can’t forget the age old remedy and everyone’s favourite … Epsom Salts.
Epsom Salts are made up of a naturally occurring mineral that are found in water, chemically known as magnesium sulfate. When magnesium sulfate is absorbed through the skin, such as in a bath, it draws toxins from the body, sedates the nervous system, reduces swelling, relaxes muscles, is a natural emollient, exfoliator, and more. Add a few Essential Oils to your Epsom Salts bath and feel the pain and tension dissolve.
Get BACK on track this fall with Simply Therapy!