10 Minute Cushion

$39.95

Posture has a profound influence on our overall health – in fact, it affects every physiological function, from breathing to the nervous system.  The 10 Minute Cushiontm is a simple device that was born of this knowledge.  Using the natural pull of gravity, it improves posture, mobility and flexibility, allowing for proper communication between the brain, spinal cord and the extremities...

Complete Yoga Tune Up Alpha Balls (Set of 2 with tote)

$37.95

The ALPHA BALL measures at a sizable 3.5" in diameter, providing a massive amount of sheer and grip. It's ideal for areas like the QL, pecs, buttocks, hips and other large muscle mass; use it against the wall and roll along the chest, shoulders and scapula, or go deep into your QL, low back and hips. Its soft top layer...

Complete Yoga Tune Up - Roll Model Starter Kit

$74.95

The Roll Model® Starter Kit is the ideal companion to The Roll Model Book by Jill Miller.  This kit includes 1 pair of Roll Model® Therapy Balls in Tote (approx. 2.5” in diameter), 1 pair of Therapy Ball PLUS in Tote (approx. 2.75” in diameter), 1 ALPHA Ball (approx. 3.5” in diameter, and one 9” air filled Coregeous® Ball, all...

Complete Yoga Tune Up - Rolls Royce Collection

$67.95

The ROLLS Royce Collection includes everything a serious roller needs. This combo pack includes 1 pair of YTU Therapy Balls in Tote, 1 pair of Therapy Ball PLUS in Tote and 1 ALPHA Twin Set in Tote. Whether it's neck traction, spine rolls, QL, IT Band, hips, buttocks or other areas, the Therapy Balls in this collection fit every biomechanical...

Core Stability Disk

$38.95

The core disk is an excellent way to add a new level of difficulty to your workout. The soft disk can be utilized in pilates, yoga or regular workouts to work your core muscles, increase balance and stability. Difficulty may be increased by adding air or decreased by releasing air. Comes with a training manual to optimize your knowledge of...

Gel Hand Grip (GoFit)

$14.95

Two Resistances Available: • (Green) Medium Resistance • (Red) Firm Resistance  The NEW GoFit Gel Hand Grip ergonomically fits in your palm and centers your grip pressure into squeezable gel. The ultra-soft-touch resistance strengthens your grip, relieves stress and helps with rehabilitation. Portable and unbreakable, the NEW GoFit Gel Hand Grip is available in two resistance levels, firm and medium.

GoFit Core Wobble Board

$54.95

Challenge yourself and build strength in your core muscles, while you increase your balance and develop stability with the GoFit Core Wobble Board. This is an excellent way to add a new level of difficulty to any workout, including yoga or pilates. The Core Wobble Board includes an excellent training manual to empower you with exercises to increase your balance,...

GoFit Go Roller -Travel

$37.95

Flexibility, core strength and post-workout recovery are vital components in any fitness program. When you’re exercising on the go, the effective way to increase flexibility and speed-up recovery is with the GoFit Go Roller. The GoFit Go Roller is the perfect tool to awaken tired muscles and help knead aching muscles when traveling. This travel-sized and unique roller has an...

GoFit Massage Bar

$32.95

Flexibility and recovery are vital components for any training program. A great way to increase flexibility and speed up post workout recovery is through target-point therapy or self massage. The GoFit Massage Bar is a great tool to awaken tired muscles pre-workout and to help knead aching muscles, post workout. No matter how hard you workout, run, ride, or play,...

GoFit Stretch Rope

$26.95

Flexibility and regeneration are vital components to a successful training program. One important tool is the GoFit Stretch Rope. The GoFit Stretch Rope will help increase flexibility in tight muscles by reprogramming them to contract and relax through a new range of motions. These exercises will help to relieve tension throughout your body and alleviate the associated aches and pains...

Thera-Band Stability Disc

$44.95

The Thera-Band® Stability Disc joins a family of Thera-Band stability products utilized for balance training, rehabilitation and sports performance enhancement.  The 13" latex-free, PVC disc is the most challenging of the Soft Stability Products. When used with other Thera-Band stability products, it offers a progressive system of exercise. It also doubles as an Active Sitting cushion. Increases stability by strengthening core...

Yoga Mat

$28.95

All Purpose High Density Non-Slip Exercise Yoga Mat with Carrying Strap, 1/4" Available  Blue