10 Minute Cushion

$39.95

Posture has a profound influence on our overall health – in fact, it affects every physiological function, from breathing to the nervous system.  The 10 Minute Cushiontm is a simple device that was born of this knowledge.  Using the natural pull of gravity, it improves posture, mobility and flexibility, allowing for proper communication between the brain, spinal cord and the extremities...

Complete Yoga Tune Up Alpha Balls (Set of 2 with tote)

$37.95

The ALPHA BALL measures at a sizable 3.5" in diameter, providing a massive amount of sheer and grip. It's ideal for areas like the QL, pecs, buttocks, hips and other large muscle mass; use it against the wall and roll along the chest, shoulders and scapula, or go deep into your QL, low back and hips. Its soft top layer...

Complete Yoga Tune Up - Rolls Royce Collection

$67.95

The ROLLS Royce Collection includes everything a serious roller needs. This combo pack includes 1 pair of YTU Therapy Balls in Tote, 1 pair of Therapy Ball PLUS in Tote and 1 ALPHA Twin Set in Tote. Whether it's neck traction, spine rolls, QL, IT Band, hips, buttocks or other areas, the Therapy Balls in this collection fit every biomechanical...

Core Stability Disk

$38.95

The core disk is an excellent way to add a new level of difficulty to your workout. The soft disk can be utilized in pilates, yoga or regular workouts to work your core muscles, increase balance and stability. Difficulty may be increased by adding air or decreased by releasing air. Comes with a training manual to optimize your knowledge of...

Gel Hand Grip (GoFit)

$14.95

Two Resistances Available: • (Green) Medium Resistance • (Red) Firm Resistance  The NEW GoFit Gel Hand Grip ergonomically fits in your palm and centers your grip pressure into squeezable gel. The ultra-soft-touch resistance strengthens your grip, relieves stress and helps with rehabilitation. Portable and unbreakable, the NEW GoFit Gel Hand Grip is available in two resistance levels, firm and medium.

GoFit Core Wobble Board

$54.95

Challenge yourself and build strength in your core muscles, while you increase your balance and develop stability with the GoFit Core Wobble Board. This is an excellent way to add a new level of difficulty to any workout, including yoga or pilates. The Core Wobble Board includes an excellent training manual to empower you with exercises to increase your balance,...

GoFit Go Roller -Travel

$37.95

Flexibility, core strength and post-workout recovery are vital components in any fitness program. When you’re exercising on the go, the effective way to increase flexibility and speed-up recovery is with the GoFit Go Roller. The GoFit Go Roller is the perfect tool to awaken tired muscles and help knead aching muscles when traveling. This travel-sized and unique roller has an...

GoFit Massage Bar

$32.95

Flexibility and recovery are vital components for any training program. A great way to increase flexibility and speed up post workout recovery is through target-point therapy or self massage. The GoFit Massage Bar is a great tool to awaken tired muscles pre-workout and to help knead aching muscles, post workout. No matter how hard you workout, run, ride, or play,...

GoFit Stretch Rope

$26.95

Flexibility and regeneration are vital components to a successful training program. One important tool is the GoFit Stretch Rope. The GoFit Stretch Rope will help increase flexibility in tight muscles by reprogramming them to contract and relax through a new range of motions. These exercises will help to relieve tension throughout your body and alleviate the associated aches and pains...

Thera-Band Stability Disc

$44.95

The Thera-Band® Stability Disc joins a family of Thera-Band stability products utilized for balance training, rehabilitation and sports performance enhancement.  The 13" latex-free, PVC disc is the most challenging of the Soft Stability Products. When used with other Thera-Band stability products, it offers a progressive system of exercise. It also doubles as an Active Sitting cushion. Increases stability by strengthening core...

Yoga Mat

$28.95

All Purpose High Density Non-Slip Exercise Yoga Mat with Carrying Strap, 1/4" Available  Blue

Yoga Tune Up Alpha Ball

$19.95

The ALPHA BALL measures at a sizable 3.5" in diameter, providing a massive amount of sheer and grip. It's ideal for areas like the QL, pecs, buttocks, hips and other large muscle mass; use it against the wall and roll along the chest, shoulders and scapula, or go deep into your QL, low back and hips. Its soft top layer...

Yoga Tune Up Coregeous Combo

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The Coregeous® DVD Combo gives you all the tools you need to overcome core and abdominal weakness caused by underuse, over-training, injury, or scar tissue. These 7 specialized routines incorporate the use of the Coregeous® Ball to help restore facility and function to your entire torso by improving biomechanics, mobility, and stability to the multiple tissues surrounding, supporting and enveloping...

Yoga Tune Up Strap - Double Loop Stretch Strap

$13.95

This unique 6' double-looped stretch strap provides support for both static and dynamic stretches to help improve flexibility and go deeper into your stretch.

Yoga Tune Up Therapy Ball PLUS

$20.95

Slightly larger than the original Therapy Balls, these measure about 2 3/4" in diameter and were developed by popular demand. They cover more surface area and add height to obtain a greater depth of pressure. Use them in their custom designed snug-grip mesh tote for spine rolls (top of the neck, down to the sacrum), as well as IT band...

Yoga Tune Up Therapy Balls - Original

$18.95

BULK PRICING is available on this product - please ensure you select the correct quantity to obtain discounted pricing below. The Yoga Tune Up Therapy Balls measure at about 2 1/2" in diameter each and are made of a special rubber that grips at your skin, grabs at multiple layers of muscles, and rubs out adhesion's and tension, providing a deep tissue massage. Includes...

Yoga Tune Up Treat While you Train Kit

$111.95

Join KELLY STARRETT and JILL MILLER as they take you through your entire musculoskeletal system and show you how this myofascial toolkit will help you withPerformance, Recovery and Injury Prevention using the entire family of Roll Model® Therapy Balls (1 pair of YTU Therapy Balls w/Tote, 1 Therapy Ball PLUS pair in Tote, 1 ALPHA Ball, & 1 Coregeous Ball)....